Come Home to Yourself
Ancestral healing and generational trauma coaching for women ready to release the patterns they inherited. Guided by Dr. Ana Luna, PhD, Counseling Psychologist, Shamanic Practitioner, Life and Wellness Coach
WHAT I HELP WITH
Ancestral & Generational Patterns
The overgiving, silence, and self-abandonment passed down your family line, so they stop with you. This presents as unresolved grief, nervousness and feeling stuck in unhealthy relationships with self and/or others.
Nervous System Regulation
Midlife Thresholds
When your outer success no longer matches the inner knowing that something has to change.
For women tired of being the strong one, whose body rarely feels safe enough to rest. This presents as constantly being on guard, feeling overwhelmed, stressed and burn-out.
Self-Trust, Boundaries & Voice
Moving past shrinking, apologizing, and over performing toward clear boundaries, intuition and your own voice.
Work with Me
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This is individually designed to help you release inherited patterns and generational wounds.
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Remote sessions for clearing and nervous system support. House cleanings, energetic support, auric maintenance and management.
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Reiki training from Level One to Mastery, including Holy Fire Karuna Reiki Mastery, 10 Rites of the Munay-ki (shamanism and Indigenous energy medicine), as well as SACRED energy training. For those feeling called to serve others and support healing of the planet.
Begin with a FREE 20 minute consultation
ABOUT DR. ANA
Transformational Coach, Reiki Master Teacher, Ayurvedic Counselor, Yoga Practitioner, creator of the Spiral Method.
For over 20 years I have supported individuals through education, healing, personal growth and transformation.
Testimonials
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Testimonials *
“Ana creates a calm, safe space from the very beginning. She’s deeply intuitive and grounded, and meets you exactly where you are without judgment or pressure. If you’re emotional, she knows how to help you regulate and stay present while still moving through the work in a meaningful way.”
“I’m genuinely grateful I did this. Ana helped me reach a level of release I couldn’t access on my own, and I left feeling noticeably lighter in both my body and my mind. The session was gentle, grounded, and powerfully effective.”
“Ana helped me understand that I could release contracts with people once they had been fulfilled. That one piece of guidance helped me release attachment and trauma I had been carrying for years. Since then, I’ve felt lighter, clearer, and more free to move forward.”
“Everything changed after Reiki. My life, work, and health all shifted. The knowledge and healing I received continue to support me as I move into the next chapter of my life.”
“I am truly grateful to have been led to Ana over a decade ago. Through classes, events, and ongoing support, she has helped guide my growth and healing journey. Her way of teaching inspires continued learning, self-discovery, and transformation.”
